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1409 kcal
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Fat: 48.37g | Prot: 124.65g | Carbs: 117.90g.
Breakfast: Капучино, Свежие Новости Творог 2%. Lunch: Гуляш из Говядины, Винегрет, Перловая Каша. Dinner: Куриная Грудка Отварная, Перловая Каша, Евроопт Банан, Cream Nuvo Творог 5%. Snacks/Other: Shalu Финик Сушеный с Косточкой Sayer Dates. more...
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2849 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 57 minutes, Cross Training - 15 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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kriyakovkriyakov's Weight History
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