Weigh In record (no journal entry) for 28 November 2014
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74.8 kg
Lost so far: 4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2014:
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401 kcal
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Fat: 16.05g | Prot: 10.43g | Carbs: 55.72g.
Breakfast: Polenguinho Polenguinho Tradicional, Pão Francês Integral. Snacks/Other: Eqlibri Multigrãos. more...
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Losing 2.1 kg a Week
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Camilla Omai's Weight History
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