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ekaterina.begina
Journal
02 Apr 22
ekaterina.begina's Journal, 02 Apr 22
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Weigh In record (no journal entry) for 02 April 2022
52.2 kg
Lost so far:
1.1 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2022:
1044 kcal
Fat: 45.43g | Prot: 43.13g | Carbs: 113.46g.
Breakfast:
Льняные Семена, Услада Йогурт.
Lunch:
Славянка Конфета Медунок, Чай, Соленые Огурцы с Укропом, Рижское Золото Шпроты в Масле, Яйцо-Пашот, Barilla Спагетти Отварные.
Dinner:
Додо Пицца Пицца Мясная.
Snacks/Other:
Пятерочка Апельсин.
more...
1420 kcal
Exercise:
Standing - 2 hours, Yoga - 1 hour, Sleeping - 21 hours, Apple Health - 0 minutes.
more...
Losing 7 kg a Week
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ekaterina.begina's Weight History
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