alyakh211's Journal, 02 Apr 22


View Diet Calendar, 02 April 2022:
889 kcal Fat: 32.22g | Prot: 36.88g | Carbs: 124.89g.   Breakfast: Pisang, Buah Naga. Lunch: Kimbo Sosis Sapi, Bakso Daging Sapi, Indomaret Jamur Kuping, Wortel Dimasak, Kembang Kol, Sania Minyak Goreng, Telur, Bawang Putih, Tomat Merah, Nasi Putih. Dinner: Maestro Thousand Island Salad Dressing, Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Kurma, Kraft Kejucake. more...

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alyakh211's Weight History


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