Weigh In record (no journal entry) for 01 April 2022
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75.9 kg
Lost so far: 5.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 44.03g | Prot: 53.41g | Carbs: 78.90g.
Breakfast: Innofoods Keto Granola, Danone Oikos 2% Greek Yogurt. Lunch: Good to Go Cocoa Coconut. Dinner: China Lily Soya Sauce, Bertolli Extra Light Tasting Olive Oil, Vinegar, Cooked Cauliflower (from Fresh), Zucchini , Brown Mushrooms (Crimini Italian) , Pork Loin (Tenderloin, Lean Only) , Basmati Rice (Cooked). more...
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Losing 0.1 kg a Week
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Paula Halvorson's Weight History
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