Weigh In record (no journal entry) for 01 April 2022
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57.4 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 53.87g | Prot: 60.26g | Carbs: 62.22g.
Breakfast: Matte Leão Chá Mate com Canela. Lunch: Melão, Abóbora Cabotia, A Granel Brócolis Refogado, Espaguete de Pupunha, Molho Branco, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Santa Helena Amendoim Torrado e Salgado, Abacate, Maçãs Fuji, Canto de Minas Coalhada Triplo Zero, Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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Losing 3.7 kg a Week
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Sofiaflor's Weight History
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