Weigh In record (no journal entry) for 01 April 2022
|
77 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
878 kcal
|
Fat: 31.93g | Prot: 52.84g | Carbs: 91.74g.
Breakfast: Kue Sus, Puding Coklat, DiabetaMil Sweetener, SariWangi Teh Asli. Lunch: Hoka Hoka Bento Beef Teriyaki, Daging Angsa, Nasi Putih. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|