Weigh In record (no journal entry) for 27 November 2014
|
51.8 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2014:
|
230 kcal
|
Fat: 10.50g | Prot: 27.00g | Carbs: 5.00g.
Breakfast: Califia Farms Pure Coconut Almond Milk Blend, GNC 100% Soy Isolate. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|