fslen's Journal, 01 Apr 22

fslen's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 April 2022

89.2 kg Lost so far: 10.7 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2022:

960 kcal

Fat: 48.19g | Prot: 59.71g | Carbs: 64.14g. Breakfast: Aldi Kochschinken, Kartoffelbrot, Gekochtes Ei, Schwarztee, Rohmilch. Lunch: Knackwurst. Dinner: Bofrost Bratkartoffeln, Beste Ernte Baked Beans, Kasseler. Snacks/Other: Gouda oder Edamer. more...

2267 kcal

Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fslen's Weight History

View Complete History

fslen's Journal, 01 Apr 22

Submit a Comment

fslen's Weight History