Weigh In record (no journal entry) for 01 April 2022
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 69.58g | Prot: 17.85g | Carbs: 238.06g.
Breakfast: Dunkin' Donuts Пончик, Dunkin' Donuts Пончик. Lunch: Velle Миндальное Молоко. Dinner: Виноград. more...
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Losing 2.1 kg a Week
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