Weigh In record (no journal entry) for 31 March 2022
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76.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 54.61g | Prot: 148.92g | Carbs: 143.93g.
Breakfast: Tonadita Manteca Light, Pan Francés. Lunch: Morrón, Arroz Blanco (de Grano Largo, Cocido), Salsa de Tomate, Cebollas, Pata Muslo. Dinner: La Serenísima Queso Cremon Light, Carrefour Bife Americano, Tomates, Huevo. Snacks/Other: Banana, Leche Descremada en Polvo. more...
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Losing 0.7 kg a Week
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neuropixels's Weight History
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