abi2552's Journal, 03 Nov 21

abi2552's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 November 2021

66.4 kg Lost so far: 0 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2021:

1507 kcal

Fat: 48.38g | Prot: 57.62g | Carbs: 206.73g. Breakfast: Galletas de Chocolate (Blandas), Mate. Lunch: Manaos Gaseosa, Esponjado de Torta con Crema Batida y Fruta, San Agustín Fideos , Milanesa de Carne al Horno. Dinner: Manaos Gaseosa, Super Pancho. Snacks/Other: Pan Blanco Tostado, Emeth Mermelada . more...

1590 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Sleeping - 23 hours and 30 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

abi2552's Weight History

View Complete History

abi2552's Journal, 03 Nov 21

Submit a Comment

abi2552's Weight History