Weigh In record (no journal entry) for 31 March 2022
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65.5 kg
Lost so far: 14.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 63.28g | Prot: 94.96g | Carbs: 217.18g.
Breakfast: Banane. Lunch: Wiener Schnitzel, Coop Ruchbrot, frifrench Französische Salatsauce, Grüner Blattsalat. Dinner: Migros Semmeli, Rührei. Snacks/Other: Schweizer Käse, Coop Ruchbrot, PowerBar Natural Protein Banana Chocolate, Cupcake ohne Zuckerguss oder Füllung (keine Schokolade). more...
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Gaining 0.1 kg a Week
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alpakagagi's Weight History
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