neuza.m.miranda's Journal, 31 Mar 22

Weigh In record (no journal entry) for 31 March 2022
64 kg Lost so far: 5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2022:
358 kcal Fat: 15.24g | Prot: 41.94g | Carbs: 13.62g.   Lunch: Carne do Peito de Frango (Assado, Cozido), Omelete ou Ovos Mexidos com Vegetais, Brócolis Cozidos (de Brócolis Frescos). more...
Losing 0.7 kg a Week

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neuza.m.miranda's Weight History


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