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Peso 9.40
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75.1 kg
Lost so far: 2.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 40.02g | Prot: 70.50g | Carbs: 177.59g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Castaño Pan Multigrano 13 Granos, Colun Queso Mantecoso Río Bueno. Lunch: Durazno, Muslos de Pollo (Asados o Cocidos), Arroz Blanco. Dinner: Soprole Yoghurt Light , Positiv Pipoca de Quinoa Natural, Colun Leche Descremada, Palta, Castaño Pan Integral, Sopraval Pechuga de Pavo Cocida. Snacks/Other: McKay Tritón Vainilla, Plátano. more...
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Losing 1.4 kg a Week
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