Weigh In record (no journal entry) for 31 March 2022
|
91.9 kg
Lost so far: 25.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
|
640 kcal
|
Fat: 22.75g | Prot: 55.49g | Carbs: 53.14g.
Breakfast: La Serenísima Leche Descremada, Arlistán Café Instantáneo Suave. Lunch: la Posta del Olivo Aceite de Oliva Extra Virgen, Cumaná Lomito de Atún al Natural, Cebollas, Pimiento Rojo, Tomates. Snacks/Other: Playadito Yerba Mate, La Serenísima Queso Port Salut Light, Riera Tostada Riera Light Bien, Finlandia Queso Crema Light. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paucaram's Weight History
|