Weigh In record (no journal entry) for 31 March 2022
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85.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 1.58g | Prot: 41.84g | Carbs: 37.30g.
Breakfast: Prozis Hydro Whey, Banana, Pam Panorama Yogurt Greco 0%. more...
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Gaining 3.5 kg a Week
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