Weigh In record (no journal entry) for 26 November 2014
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112.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2014:
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1434 kcal
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Fat: 25.70g | Prot: 67.58g | Carbs: 201.94g.
Breakfast: Spaghetti, Pain Multigrain Haut en Fibres et Réduit en Calories. Lunch: Leffe Blond , Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pain aux Céréales. Dinner: Jambonneau. Snacks/Other: Yaourt aux Fruits (Faible en Gras, 9G de Protéines Par 8Oz). more...
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Losing 0.9 kg a Week
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Nlono7700's Weight History
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