98lilou's Journal, 30 Mar 22

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Weigh In record (no journal entry) for 30 March 2022

60.3 kg Lost so far: 9.7 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:

213 kcal

Fat: 7.26g | Prot: 13.02g | Carbs: 21.00g. Lunch: Rôti de Porc, d'Aucy Dahl de Pois Chiches et Lentilles Corail. Dinner: d'Aucy Dahl de Pois Chiches et Lentilles Corail. more...

2381 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Sitting - 4 hours, Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Rock Climbing - 1 hour and 30 minutes. more...

Losing 2.8 kg a Week

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98lilou's Weight History

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