Pankas's Journal, 30 Mar 22


View Diet Calendar, 30 March 2022:
1008 kcal Fat: 38.48g | Prot: 71.32g | Carbs: 83.51g.   Breakfast: Woolworths Almond Milk Unsweetened, Oh Mega Salted Caramel Almond Butter , Jungle Oats. Elevenses: Pringles Sour Cream & Onion. Lunch: Chicken Breast (Skin Not Eaten), Sweet Potato , Woolworths Cooked Beetroot. Dinner: Pork Steak or Cutlet, Woolworths Veg Risotto Kiev. Snacks/Other: Woolworths Low Fat Plain Yoghurt. more...
1658 kcal Exercise: Google Fit - 24 hours. more...

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