vilorena's Journal, 30 Mar 22

vilorena's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 March 2022

72.4 kg Lost so far: 0 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:

1122 kcal

Fat: 45.78g | Prot: 46.76g | Carbs: 129.71g. Lunch: Carne de Panela, Arroz Branco (Cozido). Dinner: Pastel Camarão, Nutella Creme de Avelã com Cacau. Snacks/Other: Cacau Show Ovo de Páscoa Dreams Bem Casado, Lacta Ovo de Páscoa Sonho de Valsa, Nestlé Sorvete Sensação. more...

228 kcal

Exercise: Hiking - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vilorena's Weight History

View Complete History

vilorena's Journal, 30 Mar 22

Submit a Comment

vilorena's Weight History