Weigh In record (no journal entry) for 30 March 2022
|
76.2 kg
Lost so far: 14.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1920 kcal
|
Fat: 97.07g | Prot: 74.01g | Carbs: 189.85g.
Lunch: Пицца с Мясом. Dinner: Сало, Roshen Батончик с Карамелью , Хлеб, Тушеная Куриная Грудка (Кожа не Съедена), Пшеничная Каша. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elvira.gunaza's Weight History
|