Weigh In record (no journal entry) for 30 March 2022
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93.4 kg
Lost so far: 0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 65.29g | Prot: 87.25g | Carbs: 201.77g.
Lunch: Telur Goreng, Telur Dadar atau Telur Orak-Arik , Cumi-cumi, KFC Fish Fillet, Nasi Goreng. Dinner: Ikan Tongkol Goreng, Nasi Putih (Butir-Pendek, Dimasak), Martabak Manis. Snacks/Other: Nanas, Kurma. more...
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Losing 0.7 kg a Week
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anggie eka saputri95's Weight History
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