Weigh In record (no journal entry) for 30 March 2022
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68.7 kg
Lost so far: 52.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 53.31g | Prot: 122.14g | Carbs: 123.44g.
Lunch: Beste Ernte Junge Möhren, Chiquita Banane, Clean Foods Slim Cake, Filinchen Original, San Fabio Mini Scamorza, Alnatura Sojaflocken, Schrozberger Skyr Natur. Dinner: Wagner Mühle Rheinische Ackerbohnen, Tekrum Eistüten, Nomoo Banane Schokolade, Getrocknete Kürbiskerne, Goldsteig Protinella , Bataviasalat, Elstar, Andechser Natur Bioländer, Clean Foods Raw Pancake. more...
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Losing 4.2 kg a Week
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nöhöhöhö's Weight History
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