Weigh In record (no journal entry) for 30 March 2022
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108.9 kg
Lost so far: 23.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2506 kcal
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Fat: 92.74g | Prot: 64.43g | Carbs: 347.84g.
Breakfast: Yoplait Panier de Yoplait 0% sur Fruits, Kiwi, Confitures et Conserves, Fruit d'Or Pro Activ, Lidl Demi Baguette Précuite. Lunch: Cookie aux Pépites de Chocolat, Miko Solero, McDonald's Frites (Grande), Les Croisés Fromage Fondu au Cheddar Pour Hamburger , Herta Knacki , Lidl Demi Baguette Précuite. more...
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2824 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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