Katysja's Journal, 26 Nov 14

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Weigh In record (no journal entry) for 26 November 2014

63.4 kg Lost so far: 18.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2014:

696 kcal

Fat: 7.16g | Prot: 15.37g | Carbs: 147.14g. Breakfast: Сибирская Клетчатка Витаминная Поляна, Геркулесовая Каша на Воде. Lunch: Dr. Korner Хлебцы Клюквенные. Dinner: Леовит Кофе Капучино, Леовит Суп Тыквенный с Миндалем. Snacks/Other: Леовит Кисель Общеукрепляющий, Виноград. more...

1678 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Katysja's Journal, 26 Nov 14

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Katysja's Weight History