Weigh In record (no journal entry) for 30 March 2022
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 42.51g | Prot: 57.63g | Carbs: 85.91g.
Breakfast: Oatmeal dengan Buah, Ayam Masak Merah, Telur Ceplok. Lunch: Rebo Kuaci Green Tea, Oatmeal dengan Buah, Telur Ceplok. more...
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steady weight
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NitaRozi's Weight History
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