AlexMiro140489's Journal, 30 Mar 22

Weigh In record (no journal entry) for 30 March 2022
126.5 kg Lost so far: 9.1 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:
949 kcal Fat: 83.20g | Prot: 13.50g | Carbs: 35.20g.   Breakfast: Aldi Sandwichtoast Weizen, Corny Schoko-Banane, Güldenhof Geflügel-Salami, Hofburger Sandwichscheiben mit Gouda, Milsani Streichfein Ungesalzen. more...
3928 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

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AlexMiro140489's Weight History


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