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Peso a las 8 am
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75.9 kg
Lost so far: 1.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 52.41g | Prot: 85.87g | Carbs: 193.70g.
Breakfast: Colun Leche Descremada, Marraqueta, Las Aguilas Queso Mantecoso, Sopraval Jamón de Pavo Acaramelado. Lunch: Pepino (Pelado), Pechuga de Pollo a la Plancha, Lechuga, Betarraga, Minuto Verde Choclo Grano. Dinner: Great Value Mostaza Amarilla, Lider Ketchup, Tomates, Palta, Receta del Abuelo Salchichas Sureñas, Lider Pan de Completo. Snacks/Other: Mantequilla, Pan Amasado, Nescafé Dolce Gusto Chococino. more...
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Gaining 3.5 kg a Week
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