Weigh In record (no journal entry) for 27 March 2022
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62.1 kg
Lost so far: 8.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 59.40g | Prot: 131.70g | Carbs: 164.99g.
Breakfast: PowerBar Proteinplus, Coop Milch 2.5%, Emmi High Protein Pudding Choco. Lunch: Oh! High Protein Toast, Coop Naturaplan Bio Vollmilch, Mars Mars Minis, Apple, Migros Alaska Wildlachs Sockeye, Bell Peppers, Egg, Cucumber. Dinner: Dolfin Chocolat Noir, Avocado, Asparagus, Broccoli, Migros Poulet Minifilets. more...
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Losing 2.1 kg a Week
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Dimitri.litvin's Weight History
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