Weigh In record (no journal entry) for 02 June 2009
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83.9 kg
Lost so far: 13.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 31.52g | Prot: 34.78g | Carbs: 146.36g.
Breakfast: butter, 100 % whole wheat bread. Lunch: whole wheat, water, eggs, lite mayo. Dinner: White Rice, goya black beans. more...
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Gaining 0.2 kg a Week
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Dezzy0827's Weight History
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