Weigh In record (no journal entry) for 29 March 2022
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67.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 49.10g | Prot: 44.05g | Carbs: 135.55g.
Breakfast: White Bread , Butter , Jam Preserves, Tea Presweetened with Sugar. Lunch: Mayonnaise , Chicken Burger, Flour Tortillas , Lowfat Fruit Variety Yogurt, Ice Cream. more...
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Gaining 2.1 kg a Week
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Nanimoni's Weight History
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