Weigh In record (no journal entry) for 29 March 2022
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61.4 kg
Lost so far: 8.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 15.18g | Prot: 38.73g | Carbs: 93.81g.
Breakfast: Каша Овсяная, Красный Пищевик Зефир Бобруйский Бело-Розовый , Савушкин Творог Хуторок 5%, Чай с Сахаром, Творожная Запеканка. Lunch: Суп Куриный с Кусочками (Консервы). more...
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Gaining 1.0 kg a Week
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i.ilonchik's Weight History
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