Weigh In record (no journal entry) for 28 March 2022
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76.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 64.48g | Prot: 63.33g | Carbs: 74.80g.
Breakfast: 7 Days Cake Bar, Сырный Пирог. Dinner: Глобус Гурмэ Гречка с Жареным Луком и Грибами, Малаховский Мясокомбинат Карбонад Запеченый. more...
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Losing 0.4 kg a Week
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Ksenia661's Weight History
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