Weigh In record (no journal entry) for 24 November 2014
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87.5 kg
Lost so far: 2.7 kg.
Still to go: 21.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 November 2014:
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2239 kcal
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Fat: 43.74g | Prot: 60.69g | Carbs: 394.26g.
Breakfast: Plain Pancakes, Bigelow Tea Spiced Chai, Whole Milk, Honey. Lunch: Great Value Frozen Peas & Carrots, Hard-Boiled Egg, Water. Dinner: No Name Hot Chocolate Mix, Mashed Potato made with Milk (from Fresh), Wal-mart Deli Chicken Tenders. Snacks/Other: Fruit Snack Candy (with Added Vitamin C), Brach's Candy Corn, Quaker Rice Cakes - Lightly Salted, EAS AdvantEDGE Soy Protein Powder - Chocolate, Blueberries (Unsweetened, Frozen), Water. more...
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2286 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Jane Robbin's Weight History
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