Weigh In record (no journal entry) for 28 March 2022
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68.3 kg
Lost so far: 3.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 17.98g | Prot: 19.70g | Carbs: 31.96g.
Breakfast: Hochland Творожный Сыр с Зеленью, Зеленый Лук, Яйцо Куриное, Аютинский Хлеб Батон Нарезной. more...
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Losing 0.9 kg a Week
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