Weigh In record (no journal entry) for 28 March 2022
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106.9 kg
Lost so far: 6.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 6.61g | Prot: 14.40g | Carbs: 38.47g.
Breakfast: Ayam Kecap, Sawi Putih, Nasi Putih. more...
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Losing 0.8 kg a Week
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aqistbalqist's Weight History
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