|
Bom dia!!!
Linda semana a todos!!!
Semana abençoada!!!
Bjossssss
View Diet Calendar, 24 November 2014:
|
1166 kcal
|
Fat: 54.28g | Prot: 52.83g | Carbs: 119.52g.
Breakfast: President Manteiga sem Sal, Mamão Papaia, Psyllium, Caspian Sea Iorgurte, Melitta Café Tradicional. Lunch: Abóbora Cabotia, Rúcula, Ovo, Agro Nippo Moyashi (Broto de Feijão), Callebaut Chocolate Amargo 70% Cacau, Cebolas, Cordovil Azeite de Oliva Extra-Virgem, Alface. Dinner: Nectarinas, Morangos, Uvas, Caspian Sea Iorgurte, Mel, Sanavita Colágeno Hidrolisado. Snacks/Other: Nozes Pecãs, Nestlé Iogurte Grego Light Maracujá, Melitta Café Tradicional, Clara de Ovo Cozida, Caqui. more...
|
|
2955 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 2 hours, Housework - 4 hours, Desk Work - 4 hours, Weight Training (moderate) - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 1 hour, Shopping - 1 hour, Hiking - 1 hour. more...
|
|
 Comments
Uma ótima semana pra ti tb! Bjos :*
24 Nov 14 by member: BÁRBARA MAGRINHA
|
Bom dia......madrugou Sophia !!!
24 Nov 14 by member: Valleska
|
Bom dia, que seja abençoada pra todos nós!!
24 Nov 14 by member: Preta12
|
Minha LIMDA !!! Sdds de vo6 tudu !!!
24 Nov 14 by member: rogerpaixao
|
pra vc tbm!!! maravilhosa semana
24 Nov 14 by member: Carol Pezzato
|
24 Nov 14 by member: dricdolphin
|
Bom dia Sophia, td bem?Ótima semana pra ti também....
Bjs.
24 Nov 14 by member: Eliana@2407
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sophia Prince's Weight History
|