Weigh In record (no journal entry) for 27 March 2022
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97.3 kg
Lost so far: 12.9 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 48.02g | Prot: 73.05g | Carbs: 95.73g.
Breakfast: Chicken Liver (Pan-Fried, Cooked) , Sofit Soya Milk, Bananas , Boiled Egg. Lunch: Sofit Soya Milk, Bananas , Boiled Egg. Dinner: Sofit Soya Milk, Bananas , Boiled Egg. more...
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Losing 4.2 kg a Week
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AndreeaNichita's Weight History
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