Weigh In record (no journal entry) for 27 March 2022
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79.8 kg
Lost so far: 15.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 9.33g | Prot: 39.23g | Carbs: 32.10g.
Breakfast: Gekochtes Ei, Gourmet Erdbeer Fruchtaufstrich, Burger Knäcke Knäckebrot Urtyp. Lunch: Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Landjunker Schinkenschnitzel. Snacks/Other: REWE Beste Wahl Cherry Roma Tomaten. more...
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steady weight
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Gaenseliese's Weight History
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