Weigh In record (no journal entry) for 26 March 2022
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 36.10g | Prot: 40.20g | Carbs: 124.58g.
Breakfast: Nasi Putih, Telur Asin. Lunch: Selada Kol, Sawi Hijau, Finna Kerupuk Rasa Bawang, Telur Dadar atau Telur Orak-Arik , Sambal Goreng, Acar Mentimun Asam, Healthi Ayam Suwir, Solaria Kwetiau Goreng. Dinner: Pepaya. Snacks/Other: Pepaya. more...
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Gaining 0.8 kg a Week
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mvi suzanti's Weight History
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