Weigh In record (no journal entry) for 26 March 2022
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61.2 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 32.43g | Prot: 17.61g | Carbs: 156.98g.
Breakfast: Post Honey Bunches of Oats with Almonds, Friendly Farms Almond Milk Original, Coffee, Friendly Farms vanilla caramel. Lunch: Jif Creamy Peanut Butter, Jam Preserves, Sungrain 100% Whole Wheat Bread. Snacks/Other: Brownie, Brownie, Brownie. more...
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Gaining 0.5 kg a Week
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jaastruthers's Weight History
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