Weigh In record (no journal entry) for 26 March 2022
|
78.7 kg
Lost so far: 37.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
2460 kcal
|
Fat: 103.90g | Prot: 113.83g | Carbs: 267.28g.
Breakfast: Visconti Pão de Forma Tradicional, Banana Prata, Maçã, Ovo Frito, Proteína Pura Albumina. Lunch: DIA Catchup Tradicional, DIA Mostarda, Torta de frango (Camila). Dinner: Pizza Portuguesa, Pizza Portuguesa, Garoto Bombom Eclipse, Garoto Bombom Crocante, Pizza de Calabresa. Snacks/Other: Garoto Bombom Paçoca, Garoto Bombom Crocante. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SecaCami's Weight History
|