Weigh In record (no journal entry) for 26 March 2022
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49.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 53.07g | Prot: 79.76g | Carbs: 60.90g.
Breakfast: Merci Шоколадные Конфеты. Lunch: Сметана 15%, Простоквашино Творог 0,2%. Dinner: Сметана 15%, Свежее Завтра Творог 5%, Окей Яблоко Гренни Смит. Snacks/Other: RED Шоколад Карамельный, Mr. Djemius Rocky Maffin Двойной Шоколад. more...
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Losing 2.1 kg a Week
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