Weigh In record (no journal entry) for 26 March 2022
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93.9 kg
Lost so far: 6.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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2396 kcal
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Fat: 111.48g | Prot: 54.63g | Carbs: 129.30g.
Breakfast: Heidelbeeren, Elinas Joghurt nach Griechischer Art, Schlagsahne, Lidl Voll Milch 3,5%, Möhren, Paranüsse. Lunch: Sekt. Dinner: Jean Luc Baguette Brötchen , Zuegg Williams Birne , Roter Tafelwein, Sekt. Snacks/Other: Olivenöl, Aldi Bacon, Gouda, Salami. more...
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Losing 2.5 kg a Week
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Lieselvomlande's Weight History
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