Вчера немного нажрала лишнего. 😢
|
60.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1262 kcal
|
Fat: 70.39g | Prot: 75.84g | Carbs: 82.43g.
Breakfast: Паштет, Омлет или Яичница, Хлебец, Арахисовая Паста, Капучино. Lunch: Говяжий Фарш, Паштет, Хумус, Хлебец. Dinner: Хлебец, Винегрет. Snacks/Other: Сыр Российский, Простоквашино Молоко Безлактозное 1,5%, Киви, Банан. more...
|
|
185 kcal
|
Exercise:
Reading - 1 hour, Cross Training - 8 minutes, Apple Health - 22 hours and 52 minutes. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настя Симагина's Weight History
|