Weigh In record (no journal entry) for 25 March 2022
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54.3 kg
Lost so far: 0.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 25.96g | Prot: 24.38g | Carbs: 131.32g.
Breakfast: Cheese, Oatmeal, Coffee with Cream. Lunch: Carrots , Tangerine, Apples . Dinner: Trader Joe's 70% Dark Chocolate Wedges, Potato Chips. Snacks/Other: Baileys Original Irish Cream, Susalia Crackers. more...
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Losing 0.6 kg a Week
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