Weigh In record (no journal entry) for 25 March 2022
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58.1 kg
Lost so far: 0.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 37.24g | Prot: 28.32g | Carbs: 88.12g.
Breakfast: Roti Putih, Ultra Milk Susu UHT Full Cream (250ml). Lunch: Telur Rebus, BonCabe Mi BonCabe, Seblak. more...
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Losing 0.7 kg a Week
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Alyameyiii's Weight History
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