Weigh In record (no journal entry) for 25 March 2022
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85.5 kg
Lost so far: 3.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 86.51g | Prot: 38.70g | Carbs: 266.30g.
Breakfast: Kapal Api Special Mix, Bakwan, Indomie Kaldu Ayam. Lunch: Mie Ayam. Snacks/Other: Iced Tea, Siantar Top Gemez Enaak Snack Mi, Lezza Pisang Goreng . more...
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Gaining 0.3 kg a Week
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vitrianiayu's Weight History
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