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vilorena
Journal
24 Mar 22
vilorena's Journal, 24 Mar 22
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Weigh In record (no journal entry) for 24 March 2022
72.7 kg
Lost so far:
0 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2022:
930 kcal
Fat: 45.83g | Prot: 36.55g | Carbs: 92.80g.
Breakfast:
Pão Francês sem Miolo, Danubio Cream Cheese Light.
Lunch:
Bife a Parmegiana, Macarrão.
Snacks/Other:
Nutella Creme de Avelã com Cacau.
more...
356 kcal
Exercise:
Crossfit - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Gaining 0.4 kg a Week
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vilorena's Weight History
View Complete History